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Irritable bowel syndrome (IBS) |
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Introduction
Irritable bowel syndrome (IBS) is an intestinal
disorder that causes abdominal pain or discomfort,
cramping or bloating, and changes in bowel movements
(diarrhea, constipation, or both)
IBS is known by various other names such as irritable
colon, spastic colon, spastic bowel, and functional
bowel disease.
Muscle contractions in the colon push the stool toward the rectum. These
contractions are controlled by nerves, hormones and by
electrical activity in the colon musculature and
result in defecation or bowel movement.
Causes
When colonic
nerves become "irritated" the muscle contractions may
become too hard (causing abdominal pain), may stop
(causing constipation and bloating), or may
accelerate. Irritated colonic nerves also make the
colon very sensitive to distention which may also
cause pain. The problem may occur because of stress, anxiety,
or depression, or may be brought on by eating.
Symptoms
The main symptoms of irritable bowel syndrome are
abdominal pain or discomfort that occurs along with
constipation or diarrhea
Others symptoms of IBS are:
- Increased stool when abdominal pain starts
- Abdominal Bloating
- Anxiety may be present
- Alternating constipation and diarrhea
- Depression may be present
- Feeling the need for a bowel movement after just
having one
Treatment
Conservative treatment of mild IBS involves
changing the person's diet and alleviating stress, a
high fiber, low fat diet is recommended. Fat strongly
stimulates contractions of the colon and fiber keeps
the colon mildly distended, which may help prevent
spasms. Foods such as whole grain breads and cereals,
beans, fruits and vegetables are good sources of
fiber. Some doctors may suggest using an
over-the-counter fiber supplement. Use of fiber is
most important for patients with predominantly
constipation as their main complaint. Fiber may not be
as useful for patients with predominantly bloating or
diarrhea.
Avoiding alcohol and caffeine are also important in
controlling diarrhea in IBS.
Get plenty of exercise. Exercise reduces stress, and
can help you maintain regular bowel activity. Recommended lifestyle changes consist of regular
exercise, alleviating stress,
getting a good night's sleep, reserving enough time to
have a bowel movement
Medication may be used along with lifestyle changes
to manage symptoms of irritable bowel syndrome (IBS).
The goal of medication treatment is to relieve your
symptoms enough to prevent them from interfering with
your daily activities, because it may not be possible
to eliminate your symptoms. Medications may be
prescribed to treat moderate to severe pain, diarrhea,
or constipation that does not respond to home
treatment.
Antidepressant medications may improve IBS symptoms
even in people who do not have depression, especially
the medication class known as tricyclic
antidepressants.
Tegaserod (Zelnorm), a medication that increases
movement of the intestines, is now approved to treat
IBS in women whose main symptom is constipation.
Alosetron, a medication that decreases abdominal
sensitivity, has been shown to relieve symptoms in
women with IBS who do not have constipation. The drug can be prescribed
only by doctors enrolled in a special program and is
intended for severe cases of diarrhea-predominant IBS
in women who haven't responded to other treatments.
Alosetron is not approved for use by men.
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