|
|
Introduction
Bad breath, also known as halitosis, may go far beyond
a tinge of garlic or onions.
Causes
Like other types of body odor many forms of
halitosis are the handiwork of bacteria. When the
germs that live in the mouth break down food particles
and other debris, they often foul the air with highly
pungent chemicals.
Treatment
Brushing, flossing and seeing your dentist
regularly may reduce bad breath. Some dental
hygienists recommend brushing your tongue, since it
traps large amounts of bacteria. In addition to good
oral hygiene, regular meals (especially a good
breakfast) can help keep your mouth moist and fresh.
Avoiding cigarettes should be a top priority for
anyone who cares about breath odor. And, of course,
it's wise to go easy on the garlic and onions before a
big date. If you have coffee breath, you might want to
cut back on coffee, too.
|